Stretching Workshop
A single day course based on Chris Norris' book "The Complete Guide to Stretching" (Blacks 2003).
Stretching and muscle balance / revision of muscle reflexes / muscle stiffness / dangers / stretching methods / PNF techniques / stretching research / practical techniques on all major muscles
- Buy the book from Amazon.co.uk - see our booklist
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To make an appointment, click here, tell us where, when and what treatment you're interested in, and we'll reply as soon as we can.