Back Stability and Muscle Imbalance

A 3 day course based on Chris Norris' articles in Physiotherapy (1995) and his book "Back Stability" (Human Kinetics 2000).

Lumbar biomechanics / stabilisation mechanisms / stability models / principles of muscle imbalance / muscle length tests of the lower limb and upper limb / inner range holding / posture assessment / core stability training / exercise progressions / abdominal training in sport / scapular mechanics / scapular stability / introducing manual therapy and muscle release / shoulder taping

• Download the articles to read now - visit our download library
• Buy the book from Amazon.co.uk - see our booklist