Back Stability and Muscle Imbalance
A 3 day course based on Chris Norris' articles in Physiotherapy (1995) and his book "Back Stability" (Human Kinetics 2000).
Lumbar biomechanics / stabilisation mechanisms / stability models / principles of muscle imbalance / muscle length tests of the lower limb and upper limb / inner range holding / posture assessment / core stability training / exercise progressions / abdominal training in sport / scapular mechanics / scapular stability / introducing manual therapy and muscle release / shoulder taping
- Download the articles to read now - visit our Article Library
- Buy the book from Amazon.co.uk - see our booklist
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- Stretching Workshop
- Back Stability
- Back Stability Update
- Sacroiliac, Pelvis & Backpain
- Shoulder Rehabilitation
- Trigger Points
- Foundation Course
- Acupuncture Update
- Acupuncture for Sport
- Acupuncture for Headaches
- Introduction to TCM
- Effective Exercise Prescription
- Massage and Soft Tissue